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The YMCA Features.....66,000 sq. ft. facility 4,100 sq ft aerobics studio 5 lane, 25 yard indoor pool 5 basketball courts 5 racquetball courts free weights room Nautilus Room State of the art Cardio-Theatre fitness center, featuring treadmills, stair climbers, stationary bikes, elliptical cross trainers and Cybex weight equipment Senior Programs Aquatics Programs, including swim lessons Fitness Programs, including Pilates Youth Programs Sports Programs including basketball Summer Camps Parents night out Afterschool, holiday and teacher workday programs Basketball Leagues Cheer America/Young Olympians Volunteer Opportunities Hours: Mon.-Fri.: 5:30 A.M.-9 P.M.; Sat.: 7 A.M.-6 P.M.; Sun.: 1-6 P.M. Chamber Member: YesDirections: Take Exit 143 off I-85/40. Go north on Alamance Road. Take right (veer) onto Church Street (Hwy 70). Take right (veer) onto Main Street. YMCA is on right. Parking Capacity :  200